diary
brrr! it’s insanely cold outside today, but i’m dressed for an afternoon run anyway. i have to work until 5 p.m. this afternoon, but i am planning on going to the park when i’m off to have a leisure run since my training technically starts tomorrow.
i still haven’t started studying for my final exams, but i’m taking one online this afternoon after my run (probably around 7 p.m.) and then i’m going to spend the rest of the afternoon cleaning and trying to study.
food
breakfast: small green apple (80)
lunch: raspberry preserves, almond butter, and banana sandwich, black coffee (350)
dinner: stir fry with brown rice and soy chicken strips (570)
snack: cheerios, special K chip crackers (210)
exercise
running, 2.34 miles in 26m:51s, 236 calories