ohm, meow.

sound body, sound mind

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03 december

diary

up at nine and immediately out the door for a run in the rainy, wet weather! it didn’t go as well as i really wanted it to, but oh well. i got it done either way.

now i’ve been moving at a snail’s pace to get dressed and clean the apartment before i go and meet a friend at 5 to study for our cognition final. 

anyway, i’m starving and i still haven’t eaten yet today. :3 i’m thinking a veggie chicken burger and some carrots with hummus sounds perfect for brunch.

food

brunch: veggie chicken burger with carrots and hummus (380)

dinner: garden omelette with fruit (iHOP) (920)

snack: funyuns, miller lite (738)

net total = 2,038 calories

exercise

running, 4.14 miles in 48:48, 416 calories burned


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02 december

diary

brrr! it’s insanely cold outside today, but i’m dressed for an afternoon run anyway. i have to work until 5 p.m. this afternoon, but i am planning on going to the park when i’m off to have a leisure run since my training technically starts tomorrow.

i still haven’t started studying for my final exams, but i’m taking one online this afternoon after my run (probably around 7 p.m.) and then i’m going to spend the rest of the afternoon cleaning and trying to study.  

food

breakfast: small green apple (80)

lunch: raspberry preserves, almond butter, and banana sandwich, black coffee (350)

dinner: stir fry with brown rice and soy chicken strips (570)

snack: cheerios, special K chip crackers (210)

exercise

running, 2.34 miles in 26m:51s, 236 calories


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